Group Exercise Click on the class below to find out moreBOOK YOUR CLASS ONLINE HERE GOLF FIT Improve Golf Strength Improve Golf Flexibility Reduce Injuries STRENGTH AND BALANCE Improve Strength Improve Balance Prevent Falls Women's Bone HealthA class ideal for women wanting to build muscle, improve bone health and strengthen old injuries. A small group allows for a personalised session to address your individual goals and specific concerns.Type 2 Diabetes Class Exercise and Education8 x 60 min Group ClassRebates available with Medicare for individuals with Type 2 Diabetes.Strength & Conditioning Small group class designed to get your heart pumping with a combination of aerobic and strength exercises that build endurance and overall fitness. The exercises can include squats, push ups, burpees, etc.BOOK CLASS ONLINE First Name Last Name Email Phone Number Message Don't fill this out if you are human!