Exercise Physiology in Seaforth
Get stronger and feel confident in your body again.
If pain or injury has made exercise feel harder, we can help you get back into it safely.
Our Exercise Physiologists work closely with our physiotherapists, so your plan is safe and progressing in the right direction from day one.
Book a free 15 minute call to see if this is right for you
Is This Right For You?
This is a good fit if you:
- Keep dealing with the same pain or injury
- Aren’t sure what exercises are safe
- Have a chronic condition and want to manage it properly
- Are getting back into exercise after time off or surgery
- Want some structure and accountability
If that sounds like you, we can help.
Exercise Physiology is about using the right type of exercise for your body, at the right time.
We look at your history, your goals, and where you’re currently at. Then build a plan that progresses as you improve.
Meet the EP's
Our Services
1:1 Exercise Physiology
Personalised sessions focused on you and your goals.
Group Sessions
Small, supervised classes to help you stay consistent and build strength.
Home Visits
For those who need or prefer to be seen at home.
NEW PATIENT OFFER - Free 15 minute Consultation
Unsure if an exercise physiologist is right for you?
We offer a free 15 minute phone consultation to help you decide.
Speak with one of our experienced team members, ask your questions, and find out if we can support you on your health journey.
Call or email us today to book your free consult.
Here from our clients
Any Questions? Enquire below or give us a call on 9907 9667
Seaforth Exercise Physiology FAQ's
Yes. Active Answers Health primarily provides exercise physiology services at our Seaforth clinic on Sydney’s Northern Beaches. Most clients attend in-clinic sessions, allowing access to supervised exercise, specialised equipment, and structured progression in a supportive environment.
We offer one on one exercise physiology sessions, small group exercise classes, clinic based exercise programs with structured progression, and home visit exercise physiology when clinically appropriate. All programs are tailored to your goals, medical history, and current capacity.
Our clinic is based in Seaforth and we regularly see clients from across the Northern Beaches, including Balgowlah, Manly Vale, Brookvale, Fairlight, Allambie Heights, Beacon Hill, and Curl Curl. Home visits are available in surrounding suburbs when required.
Yes. While our main focus is clinic based exercise physiology, we also offer home visits across Seaforth and the Northern Beaches for clients with mobility limitations, post surgical needs, or specific circumstances requiring at home support.
Yes. Active Answers Health provides exercise physiology services for NDIS participants and works with self managed and plan managed clients. Programs focus on improving strength, mobility, independence, and functional capacity.
Yes. We provide exercise physiology services for Workers Compensation and CTP motor vehicle accident patients. Programs are aligned with return to work or return to function goals and coordinated with other healthcare providers when required.
Exercise physiology can assist with a wide range of conditions, including injury rehabilitation and post surgical recovery, chronic and persistent pain, diabetes and metabolic conditions, cardiovascular conditions, chronic health conditions and deconditioning, asthma and respiratory conditions, arthritis and joint conditions, long COVID and post viral fatigue, osteoporosis and bone health, disability and reduced functional capacity, and improving strength, balance, and injury prevention.
No referral is required for private exercise physiology sessions. For Medicare funded exercise physiology, a referral from your GP is required as part of a Chronic Disease Management plan to access rebates. Some funding providers such as NDIS, Workers Compensation, or CTP insurers may also require referral documentation or prior approval. Our team can assist with confirming requirements and managing the paperwork.
Yes. Exercise physiology is ideal for people who are new to exercise, returning after injury, or managing long term health conditions. Programs begin at an appropriate level and progress gradually to build confidence, strength, and physical capacity.
You can book online or contact the Active Answers Health clinic directly. Our team can help determine whether in clinic sessions or home visits are most appropriate based on your goals, funding, and needs.