Group Exercise Click on the class below to find out moreBOOK YOUR CLASS ONLINE HERE GOLF FIT Improve Golf Strength Improve Golf Flexibility Reduce Injuries STRENGTH AND BALANCE Improve Strength Improve Balance Prevent Falls Women's Bone HealthA class ideal for women wanting to build muscle, improve bone health and strengthen old injuries. A small group allows for a personalised session to address your individual goals and specific concerns.Type 2 Diabetes Class Exercise and Education8 x 60 min Group ClassRebates available with Medicare for individuals with Type 2 Diabetes.Strength & Conditioning Small group circuit exercise class to help your overall strength, cardio and conditioning.It is best to book an initial exercise physiology appointment first so we can determine your baseline and individually tailor the exercises to you. First Name Last Name Email Phone Number Message Don't fill this out if you are human!