STAY FIT AND INJURY FREE
Combining Physiotherapy with Personal Training
We use an intergrated approach, with our phyisos working alongside our personal trainers. Adapting your training to keep you training and staying injury free.
INTIAL PHYSIOTHERAPY CONSULT
Your first visit will involve a thorough assessment and diagnosis. Using injury screening and dynamometer strength testing we will work out baseline strength measures and work together to develop a detailed treatment plan designed to reach your exercise and fitness goals.
No goal is too big or too small. We work directly with you to set goals and achieve them. We work with people of all strength and training backgrounds, from athletes to those that have never lifted a weight before.
2 STUDIOS TO ACCOMODATE ALL FORMS OF TRAINING
For pricing and availability or to book in a session please fill out your details below. One of the team will be in contact with you right away.
Located in the Northern Beaches on the boarder of North Balgowlah and Seaforth