PREVENTING PAIN AND HEADACHES
This video is from our new facebook group - Northern Beaches Health Community
We have launched this VIP Facebook group for our amazing patients and community to join us in.
It's full of people just like you with tons of free health resources, education and exercise ideas that will help you with your rehab, fitness, lifestyle and performance.
This week we are talking all things neck pain.
We will be posting more neck pain prevention tips and exercises in the coming days so follow for more updates.
Hope you have a great week and just reach out if you need any help
Active Answers Physio - Seaforth - Northern Beaches