Ageless Golf
Learn Practical Ways to Improve Your Golf
Get the Golf Checklist and Top Exercises
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Checklist to improve your game
5 Best Golf Warm Up Exercises
Who We Are
Active Answers Health is a physiotherapy and exercise clinic based in Seaforth.
We help people stay strong, mobile and confident through targeted strength training, exercise physiology and practical education.
This workshop and resources are general in nature and do not replace individual medical advice. If you have existing medical conditions, pain or concerns, please chat with your health professional or book in with our team before starting a new exercise program.
At Flagpoint, we combine the art and science of golf, health, and performance to offer personalised programs for golfers of all ages and skill levels. Our goal is to improve your game with evidence-based exercise and education, helping you play your best and play for life.
Whether you're aiming for more distance or building a strong foundation, we’re here to help you swing stronger, move better, and play confidently for years to come.
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Whats included:
Clinical Exercise Physiology Assessment
TPI Golf Movement Screen (strength and power testing available)
Body-Swing Connection Analysis
Individualised Golf Fitness Program and Plan
Education & Support
