Womens Health

Women's Health Assessment with Exercise Physiologist Hannah

Exercise Physiologists have so much to offer in the Women's Health space! They are highly trained exercise professionals who specialise in creating personalised exercise programs to help manage a range of health conditions. For women dealing with PCOS, endometriosis, pre/postnatal challenges, or menopause, exercise can be a powerful tool in improving overall health, reducing symptoms, and enhancing quality of life. Hannah can help tailor exercises to your unique needs, ensuring that each movement supports your body in a safe, effective way.

Special interests:  
    •    PCOS (Polycystic Ovary Syndrome)
    •    Endometriosis
    •    Pre/Postnatal Health
    •    Menopause

What to Expect in the Initial Consultation:

During your initial consultation, Hannah will take the time to:

    •    Understand your medical history, lifestyle, and specific concerns related to your condition
    •    Undergo a thorough assessment that includes discussing: goals, current symptoms, and exercise history
    •    Develop a customised exercise plan, tailored to your needs and designed to help you manage your condition more effectively

BOOK ONLINE

Endometriosis E book

For more insights into how exercise can benefit those with endometriosis, be sure to download my Endometriosis & Exercise Ebook. This resource provides tips, guidance, and simple exercises you can start incorporating into your routine today.

Sign up below to receive the Ebook via email

If you are wanting to find out more information or book an appointment with Hannah, give us a call on 02 9907 9667, send through an email or click here to Book Online