Kids Physio

Childhood is a time of rapid growth and change, and it can bring unique physical challenges.  We provide physiotherapy for kids, helping them navigate these changes while staying active, healthy, and injury-free.

Whether it is recovering from a sports injury, managing growing pains, or looking to improve performance in their favourite activity, our experienced team is here to provide support tailored to their needs.

How We Can Help

We understand the physical demands kids face—whether from sports, school activities, or everyday life. Our services are designed to address common issues faced by teens, such as:

• Sports Injury Recovery & Prevention: Helping recover from injuries like sprains, strains, and fractures, while offering targeted programs to reduce the risk of future injuries.
• Posture & Growth-Related Pain: Addressing growing pains, posture issues, and conditions like Osgood-Schlatter disease, severs disease or scoliosis, which can affect you during growth spurts.
• Strength & Conditioning: Improving strength, stability, and flexibility to enhance athletic performance, injury prevention and overall physical health.
• Rehabilitation After Surgery: Providing personalised recovery programs following surgeries, such as ACL reconstruction, to help kids regain full function and return to their activities safely.

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Common Growing Injuries 

Severs Disease - Read more

Osgood-Schlatter Disease - Read more