Massage Therapy Seaforth
 

Relaxation Massage

Book Appointment Now

How does Remedial Massage Help?

• Relieving muscle soreness, tension and aches

• Speeding up recovery time from injury

• Reducing postural tightness and pain  

• Helping you relax, reducing stress and anxiety 

A remedial massage therapist must undergo extensive training in order to become qualified to provide massage services, Therapists are trained in the anatomy and physiology as well as specific techniques used to address your injuries, postural, muscular and joint issues. 

Remedial massage therapy can also be used in conjunction with other health services such as physiotherapy, exercise physiology and pilates.

Will I benefit from massage?

Our professional therapists can help to provide a individualised treatment specific for your needs. We can people with all needs, such as:

• Casual exercises/weekend warriors 

• Postural tightness from long hours working at a desk 

• Athletes

• Recovering from an injury or operation

• Long standing pain and tightness

• Anyone feeling tired, sore or stiff 

Mike Buchanan - Remedial Massage Therapist 

Mike’s professional journey began with corporate wellness and continued to include collaborating with physiotherapists and chiropractors and providing services for the NRL’s Manly Sea Eagles until 2020. Currently, he provides remedial and sports massage locally in Northern Beaches, catering to a diverse clientele ranging from 15 to 85 years old.

A Passion for Holistic Wellbeing

Beyond his technical proficiency, Mike finds fulfilment in helping clients manage pain and discomfort, believing that a balanced body leads to a more energetic and passionate life. His goal is to alleviate pain, manage stress, and release tension by restoring the body’s equilibrium.

Fully insured and accredited with AMT (Assoc. of Massage Therapists), Mike is dedicated to helping individuals not only survive but thrive in today’s fast-paced lifestyle.

In His Spare Time 

When he’s not at AAH, Mike enjoys yoga, fitness training, calisthenics, distance running, martial arts and meditation. He also likes socialising with friends, going to the beach, having brunch and relaxing around a fire pit. Another hobby of Mike’s is African Jembe (drumming)