Plantar Fasciitis Handout

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This handout contains information on:

  • What is Plantar Faciitis

  • What is the cause 

  • Strategies to help reduce pain 

  • What to expect in recovery  


This condition can last a long time and can sometimes feel like it will never get better. Knowing a bit more about the condition can really help. 

If you have any more questions please just reach out and we can answer any questions. 

 

Active Answers Physio | Seaforth | North Balgowlah Physio | Northern Beaches  

Previously Known as Appleby Physiotherapy 

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Seaforth
NSW 2092
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