Osteoarthritis Information Booklet

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This booklet will help answer these questions
 

What will help reduce my pain with osteoarthritis?

Will I need surgery from osteoarthritis?

Is exercise effective? 

If you have any questions regarding any of the above information, just reach out and we would love to help you out. 

 

Other ways we can help you:
 

1. Free phone consultation - Give us a call to see if Physio will help with your pain 9907 9667

2. Small Group OA strength Class - Strength and Rehab Classes to improve your function and reduce pain. Contact us for more info

3. Group Exercise Classes - We run weekly group strength and balance classes. More info here

4. 1 on 1 Osteoarthritis Physio Assessment - Book Online Here

5. Follow us on social media for more information, exercise tips and advice on Osteoarthritis and other injuries/conditions. Click on the links below