Mens Strength Class

Book by calling 9907 9667 or send us an enquiry below 

So we can help you best, we will have a one on one consultation prior to starting a group class. This will allow us to:

1. Get to know you, your injury and medical history and your goals.

2. Develop a tailored plan specific for your needs.

3. Familiarise you with the equipment and exercises so we can maximise the benefit during every session. 

If you are new to the clinic your health fund will require a 1 on 1 assessment to enable you to claim with your private health.
 

Please give us a call on 9907 9667 or send an enquiry above to find out more

A supportive small-group exercise program lead by physios and exercises physiologists. 

How We Help:

• Build and maintain muscle mass and bone mineral density
  

• Improve quality of life
  

• Prolong independence 
  
  

Ideal for:

• Post surgery

• Undergoing radiotherapy

• During and following ADT (hormone replacement)

• And more

Can I claim on my private health?

Yes, Group Exercise is claimable through private health fund as long as you have extras cover. 

WorkCover, DVA and EPC plans can also fund exercises classes

Cost: $40