Menopause Talk

Hannah Tebbutt

Accredited Exercise Physiologist 

Active Answers Health & HER. Health Space

Nuala

Registered Nutritionist

The Nutritious Way 

Thanks so much for attending the talk it was so great to meet you all. Here are the handouts we spoke about.

We are very passionate about women's health and helping you live a longer healthy life. Please reach out with any questions at all. 

Click on the links below to open

Thrive Through Menopause Presentation Notes

Menopause_E Book - Written by Hannah

Pelvic Floor Exercises

Exercise Factsheet Menopause

Book your Womens Health Assessment or Discovery Call

Any Questions? Feel free to send us a message and we will get back to you right away 

Your gut holds the key to smooth digestion, balanced hormones, glowing skin, and a calm mind. As a gut health nutritionist, I help women take control of their gut health, support their cycles, and restore energy with a science-backed, food-first approach.

Book your Nutrition Appointment with Nuala McBride below:

Free Discovery Call

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For more content on all things women's health follow Hannah here: HER. Health Space