Run Stronger, Faster & Injury-Free









 

Get our free Marathon Training Guide designed by expert physiotherapists.

✅ Injury prevention tips and warm-up routines

✅ Strength training & plyometric exercises for runners

✅ Detailed 16-week training plan with speed, tempo, and long runs

✅ Fuelling & race-day checklists to prepare like a pro

Marathon Training Plan

"I used this plan to train for my first marathon and it was a game changer!" — Tom 

Want a Personalised Running Assessment Specific to You? 

Book A Running Assessment