Golf Workshop

We run our Golf Workshops in collaboration with PGA professionals at Active Answers Health. These educational sessions cover various aspects of golf, mind and body, offering valuable insights and tips to improve your game.

Our last two workshops covered ‘Power Training for Golfers’ and ‘Strength Training for Golfers’,


Next workshop: 

Tuesday 18th March 6:00-7:0pm

‘The Perfect Warm-up’

A deep dive into the best exercises to warm-up with before you play. Improving performance and reducing those niggling injuries.

For more information, and to book in, please call reception or enquire below (places are limited + booking fast)



Group Class Golf

Location: 1-3 Burnt Street, Seaforth 

Price: $50

Duration: 60mins

Strength exercises for golf

Enquire or Book in Below

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