Bone Health Handout
Thanks so much for attending the talk it was so great to meet you all. Here are the handouts we spoke about.
We are very passionate about bone health and helping you live a longer healthy life. Please reach out with any questions at all.
Click on the links below to open
Exercise
Book your Physio 1 on 1 Bone Health Assessment Now
Book online
If you have any questions, don't hesitate to reach out
Women's Bone Strength Exercise Class
Interested in our small group bone health strength class?
Please give us a call on 9907 9667 or send through a message below
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Book your Nutrition Appointment with Edwina below:
Individual Nutrition Assessment and Plan
Culinary Nutrition Classes (Nutrition Education + Cooking Classes)
Sports Nutrition Culinary Nutrition Class (Feb)
Lead by our expert Physio Jessie and Nutritionist Edwina
What will be covered:
How can diet impact our bones?
What's is the best exercise for bone health?
Exercise demonstrations and take home programs available
Location:
Active Answers Health clinic
1-3 Burnt Street, Seaforth
When:
Wednesday the 26th of Novemner
6:30-7:30pm